Transformation Program
A Unique Program designed to help Busy mom's become Healthier version of themselves !
Sustainable results for busy moms can only be achieved
through tiny, consistent habits!
By making small changes in daily routines, we can create a positive impact on our lives and the environment. Remember, every effort counts! Let’s embrace these habits together for a brighter, more sustainable future.
More about the this Program
-
30 minutes Online workouts
-
3 Customised Diet plans each month
-
Weekly checkin
-
Basics of Cooking Healthy
-
Meal Prep / Pre planning meals guidance
-
Weekly Meal Planner
-
Nutrition & Recipe PDF & So much more
We need to change how we Focus on our Health too!
Hence, its time
Join Now
Make health and wellness your top priority!
Learn to cook healthy meals that nourish your body and delight your taste buds Discover what works best for you, stop viewing healthy living as a chore, and instead embrace it with confidence.
Boost your immunity and feel super strong as you crush your wellness goals!"
Meet Shubhangi
Shubhangi Patankar - Chonkar
Founder - Mindfuleats & Pams Health and Wellness
A Nutritionist turned Entrepreneur, Passionate about Healthy Cooking & YouTuber
With over 14 years of experience in the field of Health and Wellness in India & Middle East.
Successfully helped around 2000 people achieve their goals and live a Healthier Life.
And now on the mission to help people achieve Healthier Mindset and taking care of their Hindrances
1st Prize Winner Of Iron Chef Pan India Contest - Conducted by Livogen
With her passion for FOOD & knowledge of NUTRITION she wants to change the way people look & Perceive FOOD.
LEARN to NOURISH their BODY & SOUL.
Get in Touch
For a FREE 1:1 Consultation