Pams Health & Wellness
Hey there, are you looking to build a Healthier Lifestyle and become a Healthier version of yourself then our Online Programs are RIGHT for you !
In our PROGRAMS we help you achieve your goals to inculcate healthier habits with means of HEALTHY EATING & EXERCISE & HEALTHY MINDSET
We have Online Programs for NUTRITION as well as EXERCISE
Online Nutrition Programs
Process towards a Healthy Life with us
Upon Joining us
Once you join us after enrolling and registering, you shall receive an invoice for the same and along with that we shall be sending a Detailed Health History Assessment which needs to be filled and sent back to us .
Planning Your Personalised Diet Plan
Once we receive your Health History assessment we shall be connecting over a call to confirm and get more details if required. Post that within 24 hours we shall craft your personalised meal plan based on your eating habits , preferences, goals and send it across to you.
Follow the plan
Once you receive the plan, you need to follow it for a period of 10 days, and on the 10th day we shall be sending the next diet plan along with the recipes.
This process remains same for the duration of Program you take.
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