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Pams Health & Wellness
Virtual Personal Training
A Customised workout schedule targeted to help you achieve your goal of wellness faster .
Virtual 1:1 training for 1 hour to help you work on all aspects of Fitness which is:
STAMINA - CARDIO
STRENGTH - RESISTANT BASED WORKOUTS
FLEXIBILITY - BODY CONDITIONING / STRETCHING
Our Programs
Consistency is the Key
We believe in creating a routine & discipline which will help you become Healthier Version of yourself, hence we push you further to develop a workout regime that you enjoy & will ultimately bring sustainability.
Goals we Focus On
Weight Loss
Fat Loss
Body Toning
Improved Fitness
Improve Quality of Living
Developing Lifestyle for your future self
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For a COMPLIMENTARY CONSULTATIONS
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Call
+91 9820982017 / 9820282311
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