Each chemo session came with different challenges… my body felt different every time, my energy shifted, and some days were harder than others. But every round also revealed a strength I didn’t know I had. Chemo may have shaken me — but it didn’t break me. It rebuilt me. It opened me up. It helped me rise again… stronger, clearer, and more determined than ever. Today, I stand here with one message: Your hard days don’t define you. Your courage does. If my journey can give even one woman hope, strength, or direction… then sharing it is worth it. 💛 Follow along as I continue to share healing, wellness, and the small habits that helped me rebuild my life — inside and out. And if you’re on your own journey, I’m here for you. 💫 We rise together. #HealingJourney #CancerWarrior #BreastCancerAwareness StrongerEveryDay RiseAgain WomenWhoInspire EmpoweredWomen WellnessJourney HealthyHabits MindsetMatters ChooseYourself

Moringa is a powerful superfood packed with vitamins, minerals and antioxidants that boost energy, improve gut health, support immunity and naturally reduce inflammation. It helps balance blood sugar, supports heart health and nourishes skin & hair from within. Add a spoon daily to experience better digestion, stronger immunity and overall wellness. 🌿✨ #MoringaBenefits #Superfood #NaturalWellness #HolisticHealth #ImmunityBoost #GutHealth #HealthyLifestyle #NutritionCoach

» Hello People ! Struggling to lose weight no matter what you try? You're not alone. In this video, we break down 6 surprising reasons you're not losing weight—and most of them have nothing to do with diet or exercise. From being too obsessed with the weighing scale to not getting enough sleep, these often-overlooked habits could be holding you back from real results. 💡 You’ll learn: 1️⃣ Why constantly checking your weight slows progress 2️⃣ How a weak “WHY” kills motivation 3️⃣ Why copying everyone else damages your journey 4️⃣ The importance of truly nourishing your body 5️⃣ How enjoying the process boosts consistency 6️⃣ How poor sleep affects fat loss If you’re ready to break the plateau and finally see progress, this video is for you! 👉 Don’t forget to like, subscribe, and share with someone who needs this boost. JOIN TRANSFORMATION PROGRAM TODAY!! Fill the form below 👇 for a discovery call 📞 https://forms.gle/o8SRGpvtiudvYJ4X8 My Channel is all about » Creating Healthy Recipes which are Quick & Easy » Simple & Sustainable Health Tips » Nutrition Tips Do Check Out My Top Videos » 10 Daily Routine Habits to Lose Weight : https://youtu.be/ZD13OxlmhRw » 10 Weightloss Tips : https://youtu.be/G8LhPVdG7-s » 3 Healthy Smoothies : https://youtu.be/FND8AvFB6JA Music from Youtube Audio Library Love Shubhangi #WeightLossTips #HealthyLifestyle #FatLossJourney #WeightLossMistakes #sleepandweightloss #weight loss mistakes #why you’re not losing weight #weight loss tips #fat loss mistakes #weight loss motivation #how to lose weight #why weight loss is not happening #healthy weight loss tips #weight loss habits #fat loss journey #weight loss challenges #sleep and weight loss #mindful eating tips #why diets don’t work #sustainable fat loss #weight loss mindset #HealthyHabits #MindsetMatters #FitnessMotivation #WellnessJourney #weightlossplateau

Did you know that over 60% of Indian women are low in Vitamin D and more than 50% are deficient in Vitamin B12? 😳 These silent deficiencies can affect your energy, mood, hormones, and overall vitality — even if you’re eating healthy! Here are the 3 essential supplements every Indian woman should consider: ☀️ Vitamin D – For bone strength, mood, and hormonal balance 💥 Vitamin B12 – For focus, energy, and nerve health 🌙 Magnesium – For better sleep, stress relief, and muscle recovery ✨ Small supplements, BIG impact. But always check your blood work and talk to a professional before starting any supplement. #WomensHealth #IndianWomen #VitaminD #VitaminB12 #Magnesium #MindfulEats #HolisticHealth #ScienceBasedWellness #NutritionTips #HealthyLifestyle

4 Simple Ways to help you calm yourself during a hectic day #skincare #dothingsyoudontwanttodo #skincareroutine #do #habitsthatchangeyourlife #healthyfood #theothersideofmakebelieve #relaxing #changeyourmindsetchangeyourlife #calming

Namaste! Looking for a tasty, high-protein, and gluten-free meal? These lentil wraps made from yellow moong dal and masoor dal (red lentils) are perfect for breakfast, lunch, or dinner! They’re soft, flavorful, and packed with plant-based protein — ideal for anyone following a vegan, vegetarian, or healthy lifestyle. In this video, I’ll show you how to: ✅ Soak and grind lentils for a smooth batter ✅ Cook soft, flexible wraps (like tortillas or crepes) ✅ Fill and roll them with delicious veggies or your favorite stuffing ✨ Great for: Meal prep Kids’ lunch boxes Weight loss or clean eating plans 📌 Ingredients: Moong dal (split green gram) Masoor dal (red lentils) Spices & herbs (turmeric, salt, cumin, coriander) Water, oil for cooking 💡 Tip: You can customize the filling — try sautéed veggies, paneer, tofu, or hummus! 👉 Don’t forget to Like, Comment, and Subscribe for more easy and healthy recipes every week! 🔔 Turn on the notification bell so you never miss a new recipe. #LentilWraps #MoongDalWrap #MasoorDalWrap #HealthyRecipes #HighProteinMeals #VeganRecipe #VegetarianRecipes #GlutenFreeRecipe #IndianFood #HealthyEating #PlantBasedProtein #WeightLossMeal #MealPrepIdeas #DesiFood #ProteinWraps #HomemadeWraps #CleanEating #QuickRecipes #TiffinIdeas #HealthyLunch